New Year, New Energy, New Intentions: Special Meditation and Sound Healing
Join us for a special Thursday night event in the salt room! It’s a New Year. Start it off right by clearing any negative energy, shifting your mindset for the year ahead, and setting new goals and intentions. In a world where we are constantly on overdrive, giving and outpouring, in this hour and 15 minute class, it is your turn to sit back and receive. As you lay back in a zero gravity, in a room built of pure Himalayan salt, the unique and healing sounds of gongs, bowls, rainsticks and more will wash over you as you soak up the many benefits of an extended halotherapy session. The ancient gong helps to facilitate a deeper state of consciousness. It is used to aid in the release of physical or emotional tension, allowing you to release this stress into the sound of the gong. he sound of the gong will create a deep sense of relaxation, releasing us from the torrent of thoughts that consume our consciousness. It is your chance to reconnect with yourself, rid yourself of any lingering holiday stress or anxiety and start the year off with focused intentions, an open heart and a grounded mind.