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Salted Yoga for Self Love

The longest, and maybe the most intimate, relationship you will have is the one you have with yourself. And here many of us are, finding it difficult to fully love and accept ourselves. So on this Valentine’s day weekend, lets celebrate self love together. In this salted yoga for SELF LOVE, flow a living love letter through you, to you. Turn the beautiful capacity you have for loving, appreciating, and cherishing others inwards, and give yourself some special care and love this weekend. Amongst the glow of the himlitan salt, choose to have a Valentine's date with YOU. Breathe deep and experience Halotherapy (dry salt therapy) throughout class. This class will feature both active and restorative yoga poses, gentle breathwork, and guided meditation; all focusing on loving and appreciating YOU. Happy Valentine’s Day from all of us at Pure Salt Studios!
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45 min