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Yoga Nidra, Crystal Bowl Healing and Meditation

Sound is the carrier of consciousness. The ancients have always known and applied the power of sound to heal, balance, and journey to remember. Projecting our intention and developing visualization are parts to a very transformative experience. Join Tanya as she takes you on a guided relaxation and meditation to clear out all the chakras, heal your body on all levels, and bring in vibration to help heal and relax you. The crystal bowls emit tones that resonate with the human voice. The sounds permeate our systems, resonating with our essence, so that inner chaos, conflict, and dissonance seem almost immediately transformed into harmony. Sound healing especially with crystal bowls can help:
 Relieve stress & pain
 Heals tissues & organs
 Eliminates fear
 Wipes out negativity
 Raise vibration, repair DNA, raises energy at a cellular level
 Bring love & compassion
 Detoxifies cells (viruses & infections) & organs
 Awakens intuition & connect us to our higher self
Next Class

2/25 at 6pm at Bluffton